5 Ways You Could be Sabotaging Your Health (And How to Fix Them)

5 Ways You could be sabotaging your health Just read an article worth sharing on myfitnesspal blog – hope you enjoy it! Daily habits can be so ingrained that you may not be aware you’re partaking in unhealthy behaviors. Whether it’s too much time spent scrolling on your phone or not making time to get…

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Would you put acid in your gas tank?

Acid in my gas tank, isn’t that silly?   Could be. It depends.   First, when you pull your car up to a gas pump and you see the sign “May contain up to 10% Ethanol”, you probably go ahead and fill your tank, right?   Don’t get me started on why we talk about…

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Smoking recommended by Doctors – really?

Do you remember doctors recommending that you smoke? Holy cigarette tar Batman! Yes, it did happen, but what does that mean to you today? A lot. First, check out this ad Here’s the story: Don’t be foolish, take your doctor’s advice: Smoke a fresh cigarette. From the 1930s to the 1950s, advertising’s most powerful phrase—“doctors recommend”—was paired…

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Wow, more reasons to drink red wine for your health

drinking red wine

We all hear about the benefits of red wine – here’s some new facts for you! Red Wine and Your Gut?  Here’s an interesting article I found in my news feed It was posted by Mike Geary – Certified Nutrition Specialist Author of best-sellers:  The Fat-Burning Kitchen & The Top 101 Foods that FIGHT Aging…

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3 High fat foods that FIGHT Aging in your body

3 High fat foods that FIGHT Aging in your body We are all looking for anything to fight aging, right? We all know big business food guidlines are here to help us, right? Don’t you feel that the foods that man hasn’t interfered with would make better choices? Then why are we as a nation are getting…

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How to leave the past behind

dreamroper.com

Why we must leave the past behind. Of coarse we have to leave the past behind, it is the past, for goodness sakes And we Baby Boomers have a “lot of past”, don’t we. We can celebrate our past victories while refusing to be dragged down by our mistakes, which we have all made by the…

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8 Great Aging Myths

Baby Boomers

Eight Great Myths of Aging Hey Baby Boomers, I found this great article. And if you are younger than a Boomer, listen up, we are not as bad as all that!   When it comes to what old people are like, everyone has an opinion, especially younger people. Perhaps because they’re afraid of aging, the young…

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