5 Ways You Could be Sabotaging Your Health (And How to Fix Them)
5 Ways You could be sabotaging your health Just read an article worth sharing on myfitnesspal blog – hope you enjoy it! Daily habits can be so ingrained that you may not be aware you’re partaking in unhealthy behaviors. Whether it’s too much time spent scrolling on your phone or not making time to get…
Docs Being BRIBED to KILL?
Docs Being BRIBED to KILL? The news is full of “the opioid crisis”. But doctors being “bribed to kill” is an interesting view. It seems to me like seniors are affected more than most other generations, so I take it personally.. I just saw this eye-opening article online by Dr. Scott Olson and thought you need…
It’s a new day! Day One of my new journey to health.
What do I mean – my new journey to health? Haven’t I been on a journey to health for the past few years? Well yes, I have. I have learned a lot things you should eat things you shouldn’t eat what’s in our food what’s in our water Shucks, I also found there is a…
Are you living your circumstances, or living the Promise?
Living Your Circumstances? Do you even remember the promise? Yes we all have circumstances. Life has it’s ups and downs, and for many people it seems like more downs than ups. We were promised that in life we would have tribulation, but we were also promised something much greater! He who promised that we would…
Give Me This Mountain!
Give me this mountain Did the Lord promise you a mountain? Did he give you a dream that is not yet fulfilled? Could it be that you have not yet claimed it from Him? Give me this mountain was the message from my Pastor (Greg Lewis) last Sunday. The following text from Joshua 14 gives…
Where is your “ounce of prevention”?
An ounce of prevention is worth a pound of cure. Isn’t that what your mother told you? An ounce of prevention? And I just discovered that quote came from Benjamin Franklin, in regard to fire prevention. An ounce of prevention of a fire may relate to an ounce of prevention of a heart attack? Seems…
Is your life plan working like you thought?
John says most of us are on a 45 year life plan. I was at a meeting today and my friend John said many people all signed up for the 45 year plan. So I thought about it – start working at 20 and retire at 65, got it, 45 years. That sounds a little…
How to Factory Reset Your Life
How would you “factory reset” your life? Well, have you ever had your computer start to run real slow? Probably even more with a tablet, right? What is the cause? Often there has been programming loaded that is no longer used and it is slowing you down, so you can’t get where you want to…
The Master of My Fate – really??
I am the master of my fate, I am the captain of my soul. I am sure that you heard that before as well. I am the master of my fate, I am the captain of my soul. This quote is from the last 2 lines of the poem Invictus by William Ernest Henley But are we…
Enjoy being a Seenager (Senior Teenager)
On Seenagers Unite, my FB Live yesterday, I outlined the benefits of being a Seenager Here’s the broadcast and I have added some captions for clarity. Check it out, and I hope you enjoy it (I apologize as there is a slight sync issue with the video when downloaded from Facebook) Really, being a senior…